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# 47 - Nutrition Plans
Time-length-icon 55m 40s
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Publish-date-icon July 26, 2016
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EPISODE DESCRIPTION

THIS EPISODE: This episode we talk about Nutrition Plans - and what really should be in a nutrition plan and what you should look for when using one. We go in depth on giving the benefits and pitfalls. Enjoy the Show!!

Visit us @
www.purefunctionalmovements.com

Contact Us
@ functionalfundamentals@gmail.com

About Us:
Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.
Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

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