History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Rss
Functional Fundamentals
Learn to be a stronger, more functional human!
Category: Fitness & Nutrition
Location:
Followers (1)
Currently following. Unfollow
Image_nophoto
by Functional ...
x
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
March 27, 2016 03:19 PM PDT

THIS EPISODE: This episode Brad talks about the article titles talk about ROTATIONAL VELOCITY and how it ideal for a health life and a productive athlete campaign. Having a good rotational velocity will greatly increase your athlete performance as well decrease your chances of simple injuries. Hope you enjoy the show and please comment with questions.

Link to article we talk about at the end of this episode:
http://www.telegraph.co.uk/men/active/11852998/Five-surprising-health-benefits-of-being-overweight.html

About Us:
Visit us
@ www.purefunctionalmovements.com
Contact Us
@ functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

March 21, 2016 05:32 PM PDT

THIS EPISODE: This episode Brad talks about the article titles "5 Surprising Benefits of being Overweight". Read the article in the link and tell us your opinion.

Link:
http://www.telegraph.co.uk/men/active/11852998/Five-surprising-health-benefits-of-being-overweight.html

About Us:
Visit us
@ www.purefunctionalmovements.com
Contact Us
@ functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

March 10, 2016 08:18 AM PST

THIS EPISODE:
This episode we talk about the fitness industry as a business; well the good parts, the bad parts and the ugly parts of the industry. I am sure some of our insights some will agree and some may disagree if so; please leave comments, we would love to hear your insights into this matter,
Enjoy!!

About Us:
Visit us @
www.purefunctionalmovements.com
Contact Us @
functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

February 23, 2016 03:43 PM PST

THIS EPISODE: We talk about Ego and Confidence and how it impacts an athlete on a daily basis both positive and negative. We give our professional insight as well our competitive insight to what we feel the good and bad of ego and confidence, and the impact it leaves behind. Enjoy the show! About Us: www.purefunctionalmovements.com functionalfundamentals@gmail.com Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness

February 15, 2016 10:58 AM PST

THIS EPISODE: Mr. John Quint is a neuromuscular therapist and active release technique provider. Neuromuscular therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system. Active release technique (ART) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. John combines both of these forms of soft tissue treatment to treat clients and patients who have myoskeletal misalignment, myofascial pain and dysfunction. This podcast had some get discussions and the knowledge that John brings to the table is impressive to say the least. We were honored he could us for this episode and give us an insight to what he does and what he believes in. Great episode, one that I learned a lot from, which I know you will too.

You can find John at:
www.johnquintnmt.com

Enjoy the show!

About Us: www.purefunctionalmovements.com
functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness.

Each week we have a new topic and bring guest on the show to give their insight in the health and fitness

January 31, 2016 08:27 AM PST

THIS EPISODE: We cover what the good parts and bad parts of technology are assisting the health and fitness industry. Some of our comments are opinions and for the vast amount of fitness goers technology can help achieve your fitness goals, i.e. this podcast is a great form of technology that can help you achieve greatness. But for some technology if not used correctly will not hep but make it harder to achieve great results because you use technology to get results not assist. Enjoy the show!!

About Us:
www.purefunctionalmovements.com
functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness

January 24, 2016 06:30 PM PST

THIS EPISODE: We attack the question, "What is Success?" During this episode we cover what we believe success is and why most label success based of money or status. We also give you some tips on how to give yourself a better mental edge to help you achieve success in your life. If you have any input on what you believe true success please email us and tell us your side.

About Us:
www.purefunctionalmovements.com
functionalfundamentals@gmail.com

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

January 17, 2016 03:13 PM PST

THIS EPISODE: We talk about New Years Resolutions, for the most part. We actually talk about a lot of things, mostly dealing with New Years Resolutions, well the lack of the need of these resolutions. In all it's a complete attack on the idea of making resolutions and not goals. Hope you enjoy the show, because I sure did!

About Us: www.purefunctionalmovements.com functionalfundamentals@gmail.com -- Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. -- Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

January 03, 2016 01:43 PM PST

THIS EPISODE: This is episode is for you! Today is another Q & A, we covered a lot today and we had Brad answer some great nutrition questions.
1. What is a good breakfast - before work, before a workout before a competition?
2. Are eggs a good breakfast if so, the whole egg or just whites?
3. What is a exercise to help increase your deadlift?
4. If you have shoulder pain, what can I do?
5. Are there any special foods to eat when rehabbing or injured?
6. Is yoga better or same as mobility work?
7. How can I tell if my knee is injured or a muscle issue?
8. Other the water what is a good way to stay hydrated?
9. What program; both nutrition and weight-lifting is the best way to lose body fat?
Enjoy the show!
About Us: www.purefunctionalmovements.com functionalfundamentals@gmail.com -- Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. -- Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

December 28, 2015 09:06 AM PST

THIS EPISODE: This episode we have a great guest Kelly V. who is studying to become a neonatal dietitian nurse. She gives her insight to the positive and negative parts to the research being conducted in the nutrition field, as well gives a better understanding how importation sold research and nutrition plan is. Enjoy the show! ( About Us: www.purefunctionalmovements.com functionalfundamentals@gmail.com -- Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. -- Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes